Serve your family and guests with this nutritious and super creamy recipe. This comforting food will be more in demand in your home once your loved ones can take part of its delectable taste.
Ingredients
- 6 whole wheat lasagna noodles
- 1 tablespoon olive oil
- 1 to 2 cups sliced mushrooms
- 4 cups baby spinach
- 3 minced cloves garlic
- 1 container (15 ounces) ricotta
- Pinch of coarse salt
- Dash of ground black pepper
- 1 cup basil pesto
- 1 cup grated Parmesan cheese
- 1 bag (8 ounces) shredded mozzarella cheese, divided
- 1 cup warmed marinara sauce
- ΒΌ cup chopped Italian flat-leaf parsley
How to Make It
- Preheat oven at 375 degrees.
- Cook lasagna noodles in a pot filled with water, drain and set aside. Set the stove on medium heat and heat the olive oil in a large pan.
- Stir in mushrooms, and cook for 3 to 4 minutes until tender.
- Stir in spinach and cook for 1 to 2 minutes until wilted. Add the garlic.
- Remove pan from the fire and set aside. Lay the cooked lasagna noodles flat on a sheet tray.
- Spread the ricotta cheese over the noodles. Pile on top the basil pesto.
- Add salt and pepper, and then pile a layer of the mushroom mixture.
- Sprinkle Parmesan cheese on top; followed by the half of the mozzarella cheese. Roll the lasagna.
- Coat the baking dish with cooking spray and line with lasagna rolls.
- Spread the remainder of mozzarella before baking for 15 to 20 minutes until bubbly and the cheese is melted.
- Serve lasagna with parsley and marinara sauce. Enjoy!
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 550 kcal Calories from Fat: 288 kcal |
% Daily Value*
|
Total Fat 32 g 91% |
Trans Fat 0.0 g |
Cholesterol 55 mg 18% |
Sodium 1180 mg 20% |
carbohydrates 32 g 25% |
Sugars 6 g 7% |
Protein 34 g 68% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |