Potato mustard soup recipe

Ingredients

• 1 tablespoon olive oil
• 1 yellow onion, diced
• 2 cloves garlic, minced
• 4 cups vegetable stock
• 3 Yukon gold potatoes, cubed
• 2 tablespoons fresh parsley
• 1 sprig thyme
• Sea salt to taste
• ½ teaspoon freshly ground pepper
• 1 pinch cayenne
• 3 tablespoons grained Dijon mustard
• 2 tablespoons soy yogurt, for garnish
• 1 scallion, chopped, for garnish

1. Heat the oil in a large saucepan over medium heat and sauté onion and garlic until the onion is translucent.
2. Add the vegetable stock, potatoes, parsley, thyme, salt, pepper, and cayenne and simmer 20 minutes, or until potatoes are cooked.
3. Place the soup ingredients in a blender or food processor; add the mustard and purée until smooth.
4. Return to the saucepan and stir well.
5. Garnish with soy yogurt and scallion.