Ingredients
- 1 lb low-fat ground beef or turkey
- 8-oz pkg low-fat Mexican cheese, grated
- 16-oz jar gluten-free mild, thick, and chunky picante salsa, or thick and chunky salsa
- 6-oz can refried beans
How to Make It
- Brown meat in nonstick skillet.
- Place meat and remaining ingredients into your crock and stir.
- Cover and cook on Low for 3 hours, or until all ingredients are heated through and melted.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 89 kcal Calories from Fat: 36 kcal |
|
% Daily Value*
|
| Total Fat 4 g 11% |
Trans Fat 0.0 g |
Sodium 400 mg 7% |
carbohydrates 5 g 4% |
Sugars 2 g 2% |
Protein 9 g 18% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |