Cauliflower, tomato and minced beef recipe

Ingredients

• 1 chopped tomato
• 4 cups cauliflower florets
• 1 small chopped onion
• 2 tbsp coconut oil
• Salt, black pepper and cumin to taste
• 2 bay leaves & 2 Tsp chopped garlic & 1 tsp oregano
• 3 cups beef stock
• 4 pounds minced beef

1. Put all ingredients in the Instant Pot. Make sure that the lid is locked, press “Manual” button and set for 18 minutes.
2. Rest for 10 minutes after completion or let it sit on "Warm" for 20 minutes and pressure will be released naturally.