Ingredients
- 2 pita pockets
- 1½ tsp olive oil
- ½ cup plain yogurt
- ¼ tsp garlic salt
- 1 tsp lemon juice
- 1 Tbsp chopped red onion
- 2 sprigs fresh parsley, finely chopped
- Salt and pepper, to taste
How to Make It
- Preheat oven to 350ºF.
- Cut the pitas in half, and cut each half into 3 wedges. Brush both sides of each wedge with the olive oil.
- Place the pita wedges on a baking sheet and bake for 8 to 10 minutes, turning over once halfway through the cooking time.
- Combine the yogurt, garlic salt, lemon juice, chopped red onion, and parsley. Season with salt and pepper to taste. Serve the dip with the pittas.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 328 kcal Calories from Fat: 91.8 kcal |
|
% Daily Value*
|
| Total Fat 10.2 g 29% |
Trans Fat 0.0 g |
carbohydrates 47.4 g 36% |
Protein 11.7 g 23% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |