Author: Chef M

More of a juice than a smoothie (because of the ingredient’s low fiber content), this invigorating frappe alkalizes and hydrates the body. That is why this drink is perfect for right after a strenuous workout or when it’s hot outside. In fact, I highly recommend you add this to the menu for all of your midsummer picnics and sporting events. It’s tasty, light, and refreshing.

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Creamy and smooth with a punch of protein, this bright smoothie is the perfect way to start any day. You may never think to pair grapefruit and cashews, but let me tell you, it is a winning combination! And even though this recipe is hearty, it’s refreshing acidity will make your senses tingle.

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