Author: Chef M
This one is for all my fellow chocoholics who know what it’s like to get a craving for something rich, moist and chocolaty that needs to be satisfied fast. For an even deeper chocolate taste, replace the chocolate chips with dark chocolate chunks and enjoy the benefit of some added antioxidants.
This dish makes tasty alternative to rice, and is a low-fat source of protein. It can be enjoyed hot or cold, making it the perfect candidate for both evening meals and speedy leftover lunches.
Cathy Bennett is one of Newfoundland and Labrador’s foremost businesswomen. At the time of her appearance on One Chef One Critic, she owned and operated nine McDonald’s restaurants in St. John’s. That’s not bad for someone who began her career flipping burgers at McDonald’s on Kenmount Road. It became quickly obvious to us that her success was no fluke. She’s extremely intelligent and articulate, and has one heck of a brain for business. Cathy Bennett is also a philanthropist who regularly contributes to many charities. I think she was terrified we’d make her cook hamburgers, because a look of profound…
My mum used to make this for me on Saturdays when I was in elementary school (I had to go to school for half the day on Saturdays!). The aroma of fried soy sauce always reminds me of this fried rice. Kelp is rich in umami, which gives a depth of flavour even though few ingredients are used. If you like it spicy, add hot pepper or seven-spice seasoning (shichimi togarashi) after frying the rice.
If there’s one meal of the day you shouldn’t miss, it’s breakfast. With a smoothie this quick and easy to make and drink, there’s no excuse. And coffee and banana do two jobs in one!
Won tons are a Chinese-style stuffed noodle. Usually served in soups, they are easy to prepare, and with this light, fresh prawn filling won tons make a good meal in a bowl at any time of day. Chicken or fish are also suitable fillings.
Healthy or low-fat baked goods have a bad rap. They are known for lacking flavor and moisture, often tasting dry and bland. These bikini-friendly muffins are the complete opposite! In fact, my friends didn’t even know they were healthy until I told them. The muffins are sweetened with a touch of honey, brown sugar, and chocolate chips. Because even if you’re watching what you eat, there is always room for chocolate!