Colorful bell peppers featuring tuna recipe

Ingredients

• 3 bell peppers: 1 orange, 1 red, and 1 yellow
• 2 cups cooked brown rice
• 2 cans white tuna (well drained, either in oil or water)
• 1 minced green onion
• 1 tablespoon minced garlic
• 1 tablespoon olive oil
• 1 ½ cup shredded mozzarella cheese
• 1 cup mild salsa
• Salt
• Black pepper
• Pinch cayenne pepper

1. Preheat the oven to 350 °F.
2. In a skillet, heat the olive oil. Cook the onion and the garlic for 5 minutes. Set aside.
3. Spray a baking dish with cool oil and set aside.
4. Wash and prepare the bell peppers by cutting them in half. Remove all seeds.
5. In a medium mixing bowl, mix the rice, tuna, and salsa. Then, add the cooked onion and garlic.
6. Fill each half pepper and top it off with the shredded Mozzarella cheese.
7. Place in the oven for 35-40 minutes.
8. Serve as the main dish with a side of potato chips.